Cinchers/Waist shapers should be hand washed in soft detergent such as dial or dawn. Use a light plastic brush if needed. lay your Cincher on a flat surface to air dry.
This should be done 2 times a week to prevent your shaper from deteriorating from sweat. It's recommended to purchase 2 cinchers if you plan to workout daily. Waist cinchers should NOT be machine washed or placed in the dryer.