Please Note: This is NOT a diet.

Start your 14 day challenge and boost your results while waist training. Learn the  food groups and make different healthy recipes to boost your results and use as a guide to start your journey to a healthier life style.


  • 14 Day Meal Plan: (Healthy, Filling and Fat burning meals) detox recipe and more.

Do you have additional questions? Please feel free to email us. Allow 24 hours for a response.