Waist training is a gradual process of waist reduction using a latex waist cincher or corset also known as waist cinching. This practice came to prominence during the Victorian times.

Waist training is a molding & reshaping process that requires patience, dedication and disiplin. Occasionally, wearing your waist cincher will provide results however, wearing it for 8-10 hrs a day and/or night along with exercise and healthy cleaning will provide the maximum results. 

Our shapewear can permanently reduce your waistline or enhance your silhouette. Waist Cinchers is an inanimate object, meaning it won't do anything unless you use it to do what you want it to do. The key factor is YOU! The more you wear your Fierce Silhouette classic cincher the more effective it will be. Waist reduction and reshaping requires discipline.